World Mental Health Day

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World Mental Health Day

Depression. It’s something that we don’t speak about because it makes us uncomfortable, because there is a stigma around it.

With today being World Mental Health Day, let’s continue the conversation around depression and improving good mental health. Let’s check in on one another. You never know, someone you love, work with or know may be suffering in silence and might simply need a helping hand. Check out this moving video from the World Health Organisation.

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