R U OK? A Conversation Could Change a Life

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R U OK? A Conversation Could Change a Life

With today be R U OK? day, it is a timely reminder to check in with our friends, family and work colleagues and ask them “R U OK?”

Staying connected and having meaningful conversations is something we can all do. You don’t need to be an expert – just a good friend and a great listener. So, if you notice someone who might be struggling – start a conversation. This guide from R U OK is a great resource to have if you feel that a work colleague may be struggling and you aren’t sure how to start the conversation.

For more information and resources on suicide prevention and how to start a conversation with someone in your life who may be struggling, click the link below.

https://www.ruok.org.au/

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